What is incudled in this program?
7 Expertly crafted video classes led by Dr Nitasha Buldeo. The program which moves progressively through each chakra to eliminate physical triggers and balance energy wellbeing.
Step by step instructions on how to tap into your chakras to elevate your energy.
Breathing exercises that calm the mind and alleviate stress.
Weekly personal development exercises to deepen your practice.
Who should complete this program?
Anyone who is seeking deeper self-awareness and connectedness.
Anyone interesting in learning more about their chakra’s, Kundalini and Tantra.
Anyone who wants to clear internal, emotional energy blocks and thrive in life.
Yoga enthusiasts interested in expanding their practice.