MyoRelease Tennis Ball Yoga

Release trigger points, relieve muscle pain and increase flexibility with these simple tennis ball yoga classes suitable for beginners.

Eliminates muscle fatigue and restore flexibility.

MONTHLY

MyoRelease – Tennis Ball Yoga

20.00 /PER MONTH

  • ON MONDAY, 7:00 pm – OnLine

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Daily

MyoRelease – Tennis Ball Yoga

6.00 /DROP IN

  • ON MONDAY, 7:00 pm – OnLine

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Using gentle yoga poses, tennis balls are used to administer self-massage and trigger point stimulation.This class is designed to release tender-points while encouraging healing & relaxation.


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IYogaa offers Yoga classes for all levels and needs.

Our practice is based on classical Yoga fused with modern neuroscience.

All our classes and programmes are structured and progressive – to help you deepen your Yoga journey. 

We also offer our IYogaa Foundation Programme – a 12-week program that gives you complete grounding in Yoga while improving both physical and mental wellbeing.

It is ideal for anybody who wants to function at their best.

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