IYogaa Womens Wellbeing & Weightloss

Map Unavailable

Date(s) - January 2, 2023 - January 8, 2023
1:00 pm - 10:30 am

Catalonia, Spain


IYogaa Womens Wellbeing & Weightloss Retreat

7-12 May 2023

The IYogaa Womens’ Wellbeing & Weightloss Retreat in Catalonia, Spain combines Yoga, Pilates & Nutraceutical practices to optimise your wellbeing – mind & body. In this powerful retreat, you will discover your best self. You will also learn how to achieve & maintain your wellbeing & weight goals.
Our accommodation is a beautiful Catalonian Castle. Magestic, our Castle is situated atop a luscious green hill in Catalonia. You will embody the power & grace of this amazing space. There will be daily wellbeing workshops and various life-enhancing practices.
All food on the retreat is local, organic & nutritious. You will also learn how to use supplements, plant remedies & self therapies to delay the signs of ageing & overcome the negative effects of the menopause. All activities, classes, food  & workshops on this retreat are designed to optimise your wellbeing – physically & mentally.


Accommodation in a Catalonian Castle

Meals Daily + Drinks & Snacks

Daily Interoceptive Yoga, Pilates. Nature Walks, Meal Preparation & Planning Classes, Personalised Exercise

Optional Women’s Wellbeing Workshops: Menopause, Ageing Gracefully, Skin Health through the Ages, Stress Management


Personalised Wellbeing Plan

Transfers from Barcelona Airport.

*Not Included:








Registration Information

Related Posts

Guru Purnima

Guru Purnima

July 13, 2022


July 10, 2022

Leave a Comment

Your email address will not be published.

IYogaa offers Yoga classes for all levels and needs.

Our practice is based on classical Yoga fused with modern neuroscience.

All our classes and programmes are structured and progressive – to help you deepen your Yoga journey. 

We also offer our IYogaa Foundation Programme – a 12-week program that gives you complete grounding in Yoga while improving both physical and mental wellbeing.

It is ideal for anybody who wants to function at their best.

Copyright © 2021 IYogaa. All Rights Reserved.