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Date/Time
Date(s) - January 2, 2023 - January 9, 2023
1:00 pm - 10:30 am
Location
Catania, Sicily
Categories
IYogaa New Year Retreat – Sicily
2-9 January 2023
The IYogaa New Year Retreat in Sicily combines Yoga & Biohacking practices to optimise your mind & body. Set yourself up to achieve your goals for 2023.
Our accommodation is a beautifully restored 19th century farmhouse. Situated in the luscious natural landscape of southeastern Sicily & surrounded by 80 acres of farm and breathtaking Mediterranean sea. You will have access to an outdoor pool, creative workshops and various life enhancing practices.
All food on the retreat is local, organic & nutrigenomic. Prepared onsite by our chef Antonio. Fresh, nutritious & delicious. Enjoy farm to table gourmet dinners and energising, nutritious brunches. We will also use natural nootropics – plant substances that increase cognitive function. This can include your mood, productivity, or attention span.
All activities, classes, food & workshops on this retreat are designed to biohack your body to optimise your performance.
Included:
Accommodation in a Sicilian Villa with fresh water pool
3 Meals Daily + All Drinks & Snacks
Daily Interoceptive Yoga, Nature Walks, Biohacking & Energy Healing Techniques
Personalised Wellbeing Plan
Visits to Modica & Ragusa
Transfers from Catania Airport, Sicily
*Not Included:
*Flights
*Visa’s
*Insurance
Bookings
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