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Date/Time
Date(s) - January 2, 2023 - January 8, 2023
1:00 pm - 10:30 am

Location
Catania, Sicily

Categories


IYogaa New Year Retreat – Sicily

2-8 January 2023

The IYogaa New Year Retreat in Sicily combines Yoga & Biohacking practices to optimise your mind & body. Set yourself up to achieve your goals for 2023.

Our accommodation is a beautifully restored 19th century farmhouse. Situated in the luscious natural landscape of southeastern Sicily & surrounded by 80 acres of farm and breathtaking Mediterranean sea. You will have access to an outdoor pool, creative workshops and various life enhancing practices.
All food on the retreat is local, organic & nutrigenomic. Prepared onsite by our chef Antonio. Fresh, nutritious & delicious. Enjoy farm to table gourmet dinners and energising, nutritious brunches. We will also use natural nootropics – plant substances that increase cognitive function. This can include your mood, productivity, or attention span.
All activities, classes, food  & workshops on this retreat are designed to biohack your body to optimise your performance.

Included:

Accommodation in a Sicilian Villa with fresh water pool

3 Meals Daily + All Drinks & Snacks

Daily Interoceptive Yoga, Nature Walks, Biohacking & Energy Healing Techniques

Marmapuncture

Personalised Wellbeing Plan

Visits to Modica & Ragusa

Transfers from Catania Airport, Sicily

*Not Included:

*Flights

*Visa’s

*Insurance

 

Bookings

Ticket TypePriceSpaces
Shared Room - Early Bird£1,500.00
Shared Room - Regular Pice£1,800.00


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IYogaa offers Yoga classes for all levels and needs.

Our practice is based on classical Yoga fused with modern neuroscience.

All our classes and programmes are structured and progressive – to help you deepen your Yoga journey. 

We also offer our IYogaa Foundation Programme – a 12-week program that gives you complete grounding in Yoga while improving both physical and mental wellbeing.

It is ideal for anybody who wants to function at their best.

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