At IYogaa we offer a variety of short, simple to follow, Yoga, Meditation & Personal Development classes and programs. From deep relaxation to stabilising your core to total mind-body transformation – we have classes addressing your needs

Nitasha’s yoga training began in childhood and she has been trekking into the Himalayan peaks to meet her teachers and to teach for over 25 years. Her wisdom on traditional yoga and meditation practices is immense.

Her personal practice is one of dedication, perseverance and humility.

IYogaa offers Yoga classes for all levels and needs.

Our practice is based on classical Yoga fused with modern neuroscience.

All our classes and programmes are structured and progressive – to help you deepen your Yoga journey. 

We also offer our IYogaa Foundation Programme – a 12-week program that gives you complete grounding in Yoga while improving both physical and mental wellbeing.

It is ideal for anybody who wants to function at their best.

Copyright © 2021 IYogaa. All Rights Reserved.

Sign Up For Free Classes and Tips